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What is Sports and Massage?

Sports massage was originally developed to help sports professionals prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasises prevention and healing of injuries to the muscles and tendons.

Sports and massage is also good for people with injuries, chronic pain or restricted range of motion. Your massage therapist will concentrate on a specific problem area such as a sore neck and shoulders or do a complete body conditioning treatment.

For more information you can also visit my new Sports Massage FAQs page, click here.

Prices

Full Body Conditioning - Approximately 1 hour - £48
Top up treatments - 30 minutes - £25

Most sessions will last approximately 1 hour. Please note that treatment durations can vary at the discretion of you and your therapist depending on the nature of the problem or treatment to be performed.

Click here to find out more about the treatments provided.

We offer free telephone consultations, where we will be happy to give you a more detailed explanation of the benefits of sports massage and discuss if it may be suitable for you or someone you know.

Click here and find out what you need to know to book your appointment.

Click here for more information and our current price list.

07914 846982
alignme@hotmail.co.uk